This is an 12 week add-on is for those cyclists who have already purchased an off the shelf training plan and are looking for supplementary assistance and guidance.

I use world leading TrainingPeaks and Data Analysis platforms to create and monitor your training and progress in terms of you own power distribution curve, aerobic capacity, fatigue resistance, anaerobic threshold power, pedal stroke analysis, etc   

Access to the coach is via Zoom, Teams, FaceTime or WhatsApp 

What you get:

1. Goal Planning
2. Mesocycle-based Workouts (based on the pre-purchased programme)
3. Performance Management
4. Technology Advice (Apps, Equipment, etc) 
5. Weekly workout Reviews and Feedback
6. Options for Yoga and WKO5 Analysis