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2023 Training Plans (with an optional coaching supplement)

Early Base (Build Depth of Aerobic Fitness)

Early Base (Build Depth of Aerobic Fitness)

£39.99

Mid/Late Base (Sharpening Speed and Endurance)

Mid/Late Base (Sharpening Speed and Endurance)

£39.99

Late Base/Build (Hills + Performance)

Late Base/Build (Hills + Performance)

£39.99

Supplementary Assistance (12 weeks)

Supplementary Assistance (12 weeks)

£150

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