"Following major surgery on my hips and having been unable to exercise for 6 years I decided to take up cycling to improve my fitness and finish off my rehab. I set myself a challenge to do a charity bike ride across Costa Rica and got in touch with Grant as I had no idea how or where to start. He has been instrumental in me achieving my goal - measuring my fitness levels, giving me programmes to work on, suggesting all sorts of tips from shoes to gloves and nutrition to hydration, updating programmes and routes as I improved and generally being encouraging when I was convinced I would never do it. As a result, the ride was beyond what I hoped for and I had the time of my life. I can thoroughly recommend his coaching and am looking forward to pushing on to the next level and beyond with his support." Janet, Cornwall, UK
“This program is ideal for people like me who would like to cycle more but don't know how to get into it. I bought my bike last year but hardly used it, having the coach encourage and guide you makes the process so much easier. 3 rides a week is just about right to get you into the swing of things and the coach is there all the way to encourage you and answer all the little questions you're afraid to ask. The team are so friendly and enthusiastic about cycling, you can't help but catch the bug. The bonus is you get fit too!
” Sarah S, Oxfordshire England
"Grant's passion for cycling and his knowledge and ability to impart it are very inspiring . I have had the pleasure of accompanying Grant on a few long rides now. Some of them around the 100 mile mark. 4 years ago I was 3 stone overweight, depressed and feeling very low about myself. This year I cycled 1500KM in 15 days incorporating 5 of the hardest climbs on the Tour De France calender! One of the descents off of Mont Ventoux was with Grant. It was a highlight of the trip. I can highly recommend Cycle For Fitness! " Alexander R, Plymouth, England
“I was fortunate enough to have a 1-2-1 training ride with Grant prior to a large road event. His expertise and knowledge on how to ride efficiently was second to none. I learned how to change gear properly (at last!) and how to attack hills with maximum energy. This really did make a world of difference to the ride and all of his techniques and tips made for a much smoother, easier and (I'm pleased to say!) faster ride. Thanks Grant!” Claire, Hampshire.