Monday, October 14, 2019, 14:16

Are you worried about losing the hard earned fitness that you built up over the summer ?

I do not want to be a harbinger of doom, but the nights are starting to draw in already, the days shorter and will begin in just a few weeks to become autmunal once again.

However, this is a fantastic time of year to go our riding, enjoying the colours of the changing season and the quieter roads.

To keep you fresh and motivated, we have developed 8-week blocks of training that is tailored to maintain your summer fitness levels before you have to succumb to the dreaded winter sessions (usually on an indoor trainer).

We have options to purchase additional blocks as you maintain your fitness levels. By taking one of our plans we will work with you to keep pyou motivated nd injury free, help to monitor your fitness and ensure you emerge in 2020 fitter, faster, stronger.

What's not to like ? Click here for more details.


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