Welcome to Cycle For Fitness
Our mission is to help adults of all abilities to regain fitness and wellbeing through online, always connected facilitation and coaching of road cycling.
If you are new to cycling, we will take you through the first steps and get you riding with confidence, if you are an average cyclist, we will make you better, if you are good cyclist we will make you great !
We are proud to support charities such as The Prince's Trust, who help vulnerable young people get their lives on track, and non-for-profit organisations who contribute to making our society sustainable and carbon neutral.
Why do we bother? There are upwards of 85,000 avoidable deaths every year caused in part to our sedantary lifestyles; we are changing that, and our clients
say we are making a difference.
Why are we different? Okay, there are many "free" training plans out there, but we believe in sustainable fitness not some quick fix, and for that you need support, advice and guidance from people who have been there, done that. We offer moral support and a shoulder to cry on, we make your goals achievable.
Start your journey here, or contact us
to learn more or just to say hi !
We offer either "ready to go" training plans that you follow at your own pace, combined with online guidance from the coach, or if you are a more self-sufficient cyclist who just needs some structured workouts, we offer a number of "off the peg" training plans through the TrainingPeaks site (...scroll to the bottom) .
However, if you simply need some advice or help to prepare for a particular event or personal milestone, get in touch for a no obligation chat with the team.
All plans are designed to support all ages and abilities, from the novice/beginner through to club level cyclist who wishes to improve their fitness and performance...you are never too old or too unfit!
Note : We Use Paypal for our "Ready to Go" plans, so you can Shop with Confidence
"Off the Peg" Training Packages
Note: These are intended for the self-sufficient cyclist who does not require interaction with the team (though we will help on a best endeavours basis, we are kind like that :-)
These can be found on Cycle For Fitness's TrainingPeaks Page (see below).